News & Events

Short CBT Program is also Effective at Reducing Anxiety among School Children


Journey of the Brave is a cognitive behavioral intervention program developed in Japan to prevent school children's anxiety disorders. However, it takes a substantial amount of time to complete and has not spread as much as intended. To this end, a research team of Journey of the Brave developed a shorter version of the program, which only requires 20 minutes per session. It demonstrated promising results in children aged 10-11 by reducing their symptoms of anxiety.

ACF01_ENHP(Short CBT記事本文①).pngSCAS01(Short CBT記事本文②&トップページ).png

Click here for the press release.